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Acne Diet
What you eat will not cause acne. However, in certain cases, what you eat actually does affect your acne. Having a healthy diet keeps your body running right. That means that it will be easier to fight off the bacteria that cause acne. If you find that a certain type of food is causes your acne to become worse, you may consult with a Allergy Tester in your area or avoid the food. Some people have recommended trying food supplements such as: retinol, zinc, selenium, vitamin C, evening primrose oil, B vitamins, vitamin E, Chromium and Echinacea.